I am a pre-natal qualified instructor and you can join me online for TWO pregnancy-safe classes every week! Barre on Mondays at 8am, and a Sweat Stretch & Glow on Saturdays at 9.30am.
You can BOOK HERE!
You can also purchase my “BumpFit: Pregnancy Fitness Course” below – a holistic, fun, down-to-earth, on-demand video course, to enjoy doing in your own time during your pregnancy!
The course is £40 and, once purchased, you have access for a full year. It’s designed to take you through your pregnancy and into your early post-natal period. It includes aerobics, circuits, core strengthening and fitness, info about your changing body, affirmations, stretching, relaxation and functional movement tips.