1:1 Personal Training in Hanham, Bristol

1:1 personal training in a private garden studio in Hanham, Bristol, BS15.

My name’s Carly and I’m an inclusive PT. I’m here to welcome ALL bodies into my lovely, safe, judgement-free studio space. Because life’s too short and you’re too brilliant for diet-culture! Join me if you want to ditch the ’90s P.E. trauma and learn a whole new – JOYFUL – way of exercising.

My approach

I’ve spent years watching women in fitness spaces try and shrink themselves. And oh my god I’m so BORED of it for us. How about trying it a new way? How about trying fitness to make you ✨grow✨? Grow in confidence, grow in strength, grow in self-esteem and grow in compassion for your hardworking body?

What you won’t get from me as your PT? “Burn-to-earn” language, weigh-ins, calorie counting, or before and after pics. I know this is what some people want and that’s totally ok. But honestly, it’s just not my bag. I’ve tried that way myself and it just made me miserable and hyper-focused on my appearance.

Instead, it’s my mission to help you find joy in movement, exploring ways you can feel stronger, more confident, and empowered – without it being solely dependent on the size of your body.

My availability & prices

PT membership is £160 per month, which includes a weekly 50 minute session in my studio, as well as access to my PT Hub. The Hub is where you’ll find home and gym workouts for you to do alongside your weekly 1:1 (if you decide you want to).
I currently have availability on Mondays 11-11.50am and Wednesdays 9-9.50am

Email me to enquire
or
Join my waiting list to hear when other slots open up

I’m sorry, but I’m not currently able to offer ad-hoc PAYG sessions.

Where to find me

My studio is within walking distance of Hanham High Street, BS15, Bristol/South Gloucs.
I can also train you anywhere in the world online!

Contact me

Think I might be the PT for you? Let’s discuss your goals and create a programme for you, which makes you feel GREAT. And if you haven’t got a specific goal other than “I want to move more” or “I wanna learn to enjoy working out” then that’s a fab place to start!

Email me at carly@projecthb.co.uk to discuss current
PT availability – I will always reply, so don’t forget to check your spam folder 48 hours after emailing!

Alternatively, if you’re not ready to enquire yet, but want to be notified of future availability, sign up to my waitlist below:

Join the PT waiting list

Ps. I’m also a pre and post natal specialist, and I’m happy to coach you if you want to stay active during pregnancy, or rebuild strength and confidence in your body, post-natally.