Welcome to Project Happy Body – feel-good group fitness in Bristol and online.
I’m Carly aka Project HB. I teach joyful, feel-good group fitness in Bristol. I learned my trade in London, bringing a sprinkling of sass to my teaching style, too! When you workout with me you don’t just come to sweat… you come to celebrate yourself!
Things I don’t give a sh*t about: burning off calories, getting you lean, bulking you up, getting you “beach body ready” or shaming you for taking some time out.
I am here to help you feel HAPPY in your BODY! Prepare to fall in love with the joy of moving your glorious, capable, beautiful bod. Simple as that!
Join my classes if you want to nurture a happy, strong, healthy, loving relationship with your body. I’ll help you feel confident enough to wear what the hell you want, because you feel great inside. In class, we wiggle about in a like-minded community of people and then swagger off home with a big grin, barely able to believe we’ve just had that much fun doing exercise.
I’m here to encourage you to move because you want to LOVE yourself, not because you hate something about yourself. So, join me if you want to experience the joy of sweating with careless abandon! Movement with me will make you feel flippin’ fabulous!
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or perhaps you’re here to find out about my…
Practical, friendly & affordable consulting for your fitness/wellness business in the South West
If you run a fitness/wellness business in the South West, I offer affordable business consulting, too! From gyms to PTs, the newly launched to the long-established… I can help you with the associated admin headaches, act as your confidence coach and accountability partner, and GET YOU ORGANISED, so you can focus less on the boring stuff and more on doing what you love.
Oooh! And I founded ‘DISCOaerobics’ too!
DISCOaerobics is an immersive, feel-good aerobics class combining classic disco tunes from the 70s and 80s with simple, fun aerobics-style dance routines which are suitable for all levels of fitness. It’s lit up with disco lighting and a glitter ball, and dressing up is totally encouraged!
I teach this class (along with many other classes) in Bristol and online every week, and have also brought DISCOaerobics to hen parties, offices and festivals.
Yes, I can bring the disco to you too! Let’s boogie oogie oogie at a venue of your choice!