Join my happy, sassy fitness classes in Bristol & Bath! Expect a friendly welcome and a workout to suit all level of fitness. If you’re new, nervous or returning to exercise then don’t worry either – I promise I remember what that feels like, and I will support you!

I always teach with enthusiasm and good vibes; it’s my number one aim to leave you swaggering out of that door feeling sweaty, energised, happy, confident, impressed with your damn self and loving your brilliant bod.

We don’t “burn off calories” or “get shredded”. Instead, I empower and motivate you to experience the joy of moving and feeling good. Below you’ll find detail on classes, and how to book!

BOOK INDIVIDUAL CLASSES

Buy my unlimited membership for £40

Project HB Sweat Schedule February 2019 fun fitness classes in Bath and Bristol gyms and studios (2).png

MONDAYS in BATH
class: ‘SWEAT’
where: Toniq, 5 Green Park House, Bath, BA1 1BQ
when: 6-6.45am, 7-7.45am, 9.30-10.15am, 5.45-6.30pm
how much: £15 drop in or memberships. First class free.
expect: Circuits & Cardio. A high-energy workout using equipment and your own body weight.
Book: click to book directly through Toniq

MONDAYS in BATH
class: ‘RIDE’ (indoor cycling)
where: Toniq, 5 Green Park House, Bath, BA1 1BQ
when: 6-6.45am, 7-7.45am, 9.30-10.15am, 5.45-6.30pm
how much: £11 drop in or class packs available. First class free with code COMP1
expect: Indoor cycling to the beat. Kick-ass sound system, tunes you love and huge energy to power you through 45 mins of cardio on a bike. 
Book: click to book directly through Walcot House RIDE

MONDAYS in BRISTOL
class: ‘Superhero Bootcamp’
where: Queen Square, Bristol, BS1 4LH
when: 5.45-6.30pm // 9.30-10.15am
how much: £7 drop in or MoveGB
expect: Varied, fun, energising & welcoming. Class is switched up every week to keep things interesting and keep you feeling challenged. Circuits, boxing, AMRAPs, tabata + lots of equipment! 
Book: click to book directly through me!

TUESDAYS in BATH
class: ‘FIRE’ (cardio) and ‘FORCE’ (strength)
where: FLY Fitness, 3-4 Bath Street, Bath, BA1 1SB
when: FIRE: 6-6.45pm // FORCE: 7-7.45pm
how much: Membership only. Free first week trials available.
expect: Upper body FIRE in the dungeon – fast circuits and functional work.
Lower body FORCE in the studio – Slower circuits to feel the burrrrrrn. 
Book: click to book directly through FLY fitness

WEDNESDAYS in BRISTOL
class: ‘Indoor Cycling’
where: Workout Bristol Harbourside, Welsh Back, Bristol, BS1 4SB
when: 7.15-8am and 5.45-6.30pm
how much: £7.50 drop in or MoveGB
expect: Cardio, cycling & great music. Face the mid-week head on with this energising, empowering and FUN indoor cycling class where we ride to the beat.
Book: click to book directly through Workout Harbourside

THURSDAYS in BRISTOL
class: ‘Superhero Bootcamp’
where: Queen Square, Bristol, BS1 4LH
when: 7.30-8.15am // 9.30-10.15am
how much: £7 drop in or MoveGB
expect: Varied, fun, energising & welcoming. Class is switched up every week to keep things interesting and keep you feeling challenged. Circuits, boxing, AMRAPs, tabata + lots of equipment! 
Book: click to book directly through me!

FRIDAYS in BRISTOL
class: ‘DISCOaerobics’
where: Studio 2, Hamilton House, 80 Stokes Croft, Bristol, BS1 3QY
when: 6.15-7pm
how much: £7 drop in or MoveGB
expect: 70s & 80s tunes, easy aerobic dance moves. Feel-good, immersive fitness illuminated with funky lighting. We sweat, dance and party! Leg warmers, eco-glitter and party vibes encouraged!
Book: click to book directly through me!

SATURDAYS in BRISTOL
class: ‘Sweat Stretch & Glow’
where: Sweaty Betty Bristol, 59 Queen’s Road, Bristol, BS8 1QL
when: 10-11am
how much: £8 drop in or MoveGB
expect: Low impact barre, pilates & aerobics mash-up. Start your weekend by honouring your glorious body! Muscle-burning, simple choreography to work up a gentle but deep sweat. 
Book: click to book directly through me!

SATURDAYS in BRISTOL
class: ‘BoxHIIT’
where: Sweaty Betty Bristol, 59 Queen’s Road, Bristol, BS8 1QL
when: 11.10am-12pm
how much: £7 drop in or MoveGB
expect: partner pad work, high impact circuits & general badass-ery. Feel empowered, strong and embrace the burn! Prepare to sweat a lot! 
Book: click to book directly through me!

CANCELLATION POLICY: 12 hours before class. 
Email projecthb@live.co.uk no later than 12 hours before class to cancel – and I’ll refund you.
Cancel with less than 12 hours notice and no refund will be given. MoveGB bookings will be charged a no-show fee. Thanks for understanding!

BOOK CLASSES

SPECIAL, UNIQUE & BESPOKE CLASSES
Want boxing to your office, DISCOaerobics at your hen party or a workout on your wedding morning? Contact me and let’s plan something amazing!
I’ve taught bespoke DISCOaerobics classes at hen parties, put brides through bootcamps before they’ve said their vows, and guided stretch sessions in office meeting rooms.

Click here to get in touch with me if you have an idea and need a friendly, enthusiastic and professional fitness instructor and let’s work something out! Prices are charged per head and travel/equipment costs may need to be included.

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YOU’RE SAFE WITH ME!
Personal Trainer and Coaches Insurance Site Seal by Protectivity
I’m a fully insured, level 2 qualified gym instructor (TRAIN fitness, 2017). My qualifications also include ‘indoor cycling’ (TRAIN Fitness, 2019) and ‘understanding eating disorders for fitness professionals’ (CIMPSA, 2019).

CLICK HERE to complete my essential waiver and health questionnaire before attending class for the first time

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LISTEN TO MY FAVE PLAYLISTS ON SPOTIFY!

You can now follow “ProjectHBTunes” over on Spotify and to get your fix of the grooves I like to sweat to! I hope you enjoy these selected playlists of my fave badass tunes – let me know if you use them to power your workout!

CANCELLATION POLICY: 12 hours before class. 
Email projecthb@live.co.uk no later than 12 hours before class to cancel – and I’ll refund you.
Cancel with less than 12 hours notice and no refund will be given. MoveGB bookings will be charged a no-show fee.
Thanks for understanding!

Ooh, and here’s a vid to show you what my classes are all about (this was shot at Bath HIIT Bootcamp). As captured by the brilliant videographer Sharon Joy Treharne.

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