Join my happy, sassy fitness classes in Bristol & Bath! Expect a friendly welcome and a workout to suit all level of fitness. If you’re new, nervous or returning to exercise then don’t worry either – I promise I remember what that feels like, and I will support you!

I always teach with enthusiasm and good vibes; it’s my number one aim to leave you swaggering out of that door feeling sweaty, energised, happy, confident, impressed with your damn self and loving your brilliant bod.

We don’t “burn off calories” or “get shredded”. Instead, I empower and motivate you to experience the joy of moving and feeling good. Below you’ll find detail on classes, and how to book!

BOOK A CLASS

Buy unlimited monthly membership for £40

Buy 10 class pass for £60 (lasts 90 days)

YOU MUST complete this ParQ and health form before attending your first class!

Pregnant? YOU MUST complete this ParQ and health form instead, before attending class

PHB Timetable Sept 2019 (2)

CANCELLATION POLICY: 12 hours before class. Email projecthb@live.co.uk no later than 12 hours before class to cancel – and I’ll refund you.
Cancel with less than 12 hours notice and no refund will be given. MoveGB bookings & memberships will be charged a no-show fee. Thanks for understanding!

MONDAYS in BATH
class: ‘SWEAT’
where: Toniq, 5 Green Park House, Bath, BA1 1BQ
when: 6-6.45am, 7-7.45am, 9.30-10.15am
how much: £15 drop in or memberships. First class free.
expect: Circuits & Cardio. A high-energy workout using equipment and your own body weight.
Book: click to book directly through Toniq

MONDAYS in BATH
class: ‘Monday Motivation’
where: The Hive Yoga Studio, 4 The Foundry, Beehive Yard, Bath, BA1 5BT
when: 12-12.45pm
how much: £12 drop in or class packs/memberships available. (Also on MoveGB)
expect: Intense HIIT sequences and a deep stretch. A HIIT style workout to centre and energise your soul and make you sweat. Put some fire in your belly to start your week!
Book: click to book directly through The Hive Yoga Studio

MONDAYS in BRISTOL
class: ‘F45’ – cardio day
where: Unit 2, All Saints’ Street, Bristol, BS1 2LZ
when: 5.20pm, 6.10pm, 7pm
how much: class passes and memberships only. First week intro offer available
expect: A varied, fun, energising,m and a super effective workout. Monday is a cardio day – circuits change every day, and you’ll always get sweaty!
Book: click to book directly through F45

TUESDAYS in BATH
class: ‘FIRE’ (cardio) and ‘FONDA’ (aerobics)
where: FLY Fitness, 3-4 Bath Street, Bath, BA1 1SB
when: FIRE: 6-6.45pm // FORCE: 7-7.45pm
how much: Membership only. Free first week trials available.
expect: Upper body FIRE in the dungeon – fast circuits and functional work.
FONDA in the studio – low impact aerobics inspired by Jane Fonda!
Book: click to book directly through FLY fitness

WEDNESDAYS in BRISTOL
class: ‘Indoor Cycling’
where: Workout Bristol Harbourside, Welsh Back, Bristol, BS1 4SB
when: 7.15-8am and 5.45-6.30pm
how much: £7.50 drop in or MoveGB
expect: Cardio, cycling & great music. Face the mid-week head on with this energising, empowering and FUN indoor cycling class where we ride to the beat.
Book: click to book directly through Workout Harbourside

THURSDAYS in BRISTOL
class: ‘Superhero Bootcamp’
where: Queen Square, Bristol, BS1 4LH
when: 7.30-8.15am
how much: £7 drop in or MoveGB
expect: Varied, fun, energising & welcoming. Class is switched up every week to keep things interesting and keep you feeling challenged. Circuits, boxing, AMRAPs, tabata + lots of equipment! 
Book: click to book directly through me!

FRIDAYS in BRISTOL
class: ‘DISCOaerobics’
where: Studio 2, Hamilton House, 80 Stokes Croft, Bristol, BS1 3QY
when: 6.15-7pm
how much: £7 drop in or MoveGB
expect: 70s & 80s tunes, easy aerobic dance moves. Feel-good, immersive fitness illuminated with funky lighting. We sweat, dance and party! Leg warmers, eco-glitter and party vibes encouraged!
Book: click to book directly through me!

SATURDAYS in BRISTOL
class: ‘Sweat Stretch & Glow’
where: Sweaty Betty Bristol, 59 Queen’s Road, Bristol, BS8 1QL
when: 10-11am
how much: £8 drop in or MoveGB
expect: Low impact barre, pilates & aerobics mash-up. Start your weekend by honouring your glorious body! Muscle-burning, simple choreography to work up a gentle but deep sweat. 
Book: click to book directly through me!

SATURDAYS in BRISTOL
class: ‘BoxHIIT’
where: Sweaty Betty Bristol, 59 Queen’s Road, Bristol, BS8 1QL
when: 11.10am-12pm
how much: £7 drop in or MoveGB
expect: partner pad work, high impact circuits & general badass-ery. Feel empowered, strong and embrace the burn! Prepare to sweat a lot! 
Book: click to book directly through me!

BOOK CLASSES

SPECIAL, UNIQUE & BESPOKE CLASSES
Want boxing to your office, DISCOaerobics at your hen party or a workout on your wedding morning? Contact me and let’s plan something amazing!
I’ve taught bespoke DISCOaerobics classes at hen parties, put brides through bootcamps before they’ve said their vows, and guided stretch sessions in office meeting rooms. I offer bespoke sessions for groups of friends and I offer corporate sessions too!

Click here to get in touch with me if you have an idea and need a friendly, enthusiastic and professional fitness instructor and let’s work something out! Prices are charged per head and travel/equipment costs may need to be included.

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YOU’RE SAFE WITH ME!
Personal Trainer and Coaches Insurance Site Seal by Protectivity
I’m a fully insured, level 2 qualified gym instructor (TRAIN fitness, REPS, 2017).

My qualifications also include:

  • ‘indoor cycling’ (TRAIN Fitness, REPS, 2019)
  • ‘understanding eating disorders for fitness professionals’ (CIMPSA, 2019) 
  • Modern Pregnancy Exercise & Wellness and Modern Post-Natal Exercise & Wellness (Burrell Education, REPS, 2019).

CLICK HERE to complete this essential form before attending class for the first time (duplicate of form at the start of the page).

CLICK HERE to complete this essential form before attending a class, if you’re pregnant (duplicate of the form at the start of the page).

**If you’re recovered from an eating disorder and you want to start keeping fit in a mentally healthy, body positive way, I am absolutely happy to have a chat about you starting that journey with me**

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LISTEN TO MY FAVE PLAYLISTS ON SPOTIFY!

You can now follow “ProjectHBTunes” over on Spotify and to get your fix of the grooves I like to sweat to! I hope you enjoy these selected playlists of my fave badass tunes – let me know if you use them to power your workout!

CANCELLATION POLICY: 12 hours before class.
Email projecthb@live.co.uk no later than 12 hours before class to cancel – and I’ll refund you. Cancel with less than 12 hours notice and no refund will be given. MoveGB bookings and memberships will be charged a no-show fee.
Thanks for understanding!

Ooh, and here’s a vid to show you what my classes are all about (this was shot at Bath HIIT Bootcamp). As captured by the brilliant videographer Sharon Joy Treharne.

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