Welcome to Project HB TV! On-demand fitness videos for you to enjoy, at times which work for you! All sessions are taught by me, Carly (aka Project HB), in my fun, friendly, down-to-earth style.
I don’t take anything too seriously, and you definitely won’t hear me linking fitness to any body shaming or guilt. Why? Because it’s not 2005, babes. Your body is perfect how it is, and movement should be a glorious celebration of everything you can do, and how fab that makes you feel.
Expect Barre, HIIT, aerobics, stretching, and loads of other stuff; from 15 minute blasts, to hour long signature classes. I’ve also developed some wheelchair -friendly seated workouts, suitable for anyone wanting or needing to sit down while they get sweaty.
Movement, for everybody, in every body.
- Access to Project HB TV is £12.50 per month, on a rolling subscription basis, which means it auto-renews every month.
- Access begins on the day you subscribe. So, if you subscribe on 18th of the month, your next payment will be taken automatically on 18th of the following month. Simples!
- The membership says it’s a 12 month contract but… I absolutely promise you can easily cancel anytime from your account – just by emailing me (firstname.lastname@example.org). No minimum commitment is required
Some videos are recorded from a live online class, and some were exclusively recorded for this library. AND – new videos are added every month, so there’s always something new to try!
Project HB TV
Sign up and you can access almost 200 videos of various lengths and styles to suit your mood. Remember – the membership says it’s a 12 month contract but you’re not tied in – you can cancel any time by emailing me (email@example.com).
Bumpfit Pregnancy Fitness Course
Disclaimers + safety
It is strongly recommended you consult with your doctor before beginning any exercise program. You should understand that when participating in any exercise videos within this library, there is the possibility of physical injury to yourself. By engaging in these exercises, you agree that you do so at your own risk, are voluntarily participating in these activities, and understand that you can stop at any time if you feel discomfort or pain.
*STAY HYDRATED! Drink sips of water throughout your workout, whenever you feel like you need to!*
*And remember… you don’t have to exercise today! Movement can feel GREAT but rest days are also SO important to your overall health! As is eating enough to fuel yourself adequately for the activities you do in a day. If you’re worried about how much you’re exercising then don’t be afraid to chat to someone you trust.*