Tag: Dru Yoga London

Lucyoga, Dru Yoga Class

THE BASICS: A new kind of yoga for me! Dru Yoga seems to be all about restoration and inclusiveness. Movements are slow, deliberate and therapeutic, and focus is very much on establishing a mind-body connection to enhance overall feelings of relaxation. You are encouraged to reach the stage you are able to, working with and accepting your abilities, rather than fighting your natural capabilities, trying … Read More Lucyoga, Dru Yoga Class

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