Embody Wellness, Relax & Restore Yoga

THE BASICS: This is yoga like nothing I’ve tried before. 75 minutes of snuggly, gentle poses, held for a long time (at least 5 mins per pose) in a softly lit but airy Embody Wellness studio, 3 minute walk from Vauxhall tube. Relax and restore yoga uses a lot of props including bean bag bolsters and blankets to cocoon you as you rest, setting … Read More Embody Wellness, Relax & Restore Yoga