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BLOG: Surviving DOMS (Delayed Onset Muscle Soreness)

A friend waddled up to my desk at the day job the other day. “Do you know how to get rid of DOMS?” she asked gingerly. Due to the fact I’m a dispicably annoying human being, I was instantly jealous of that day-after-exercise muscle ache she was experiencing. I love that feeling. I actually went through a period of time when it didn’t feel … Read More BLOG: Surviving DOMS (Delayed Onset Muscle Soreness)