Tag: body confidence

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BLOG: Winning the MyProtein Best Fitness Blogger Award

I was absolutely delighted to find out that Project HB had won the category of “Best Fitness Blog” at the MyProtein Fitness Blogger Awards! Who’d have thunk it?! Thank you for your nomination and for, well… for a shit load of stuff you’ve all helped me realise without even knowing you’ve been responsible for it. HBs- I’ve spent the first 29 years of my … Read More BLOG: Winning the MyProtein Best Fitness Blogger Award

BLOG: Body Confidence Starts in the Brain

Body confidence. It’s something I imagined would improve as I progressed through this fitness project I’m embarking upon. I thought it would improve as I got slimmer, more toned, and basically began to resemble a more model-like version of myself. Three things have happened since I originally set out to uncover the magic secret behind gaining more body confidence. 1) I have realised that … Read More BLOG: Body Confidence Starts in the Brain

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