Tag: Mindfulness

21st June is Summer Solstice and the day the UN officially recognised as International Day of Yoga. A good day indeed for getting a bit spiritual! The relationship between a person and their yoga practice is a unique one, and I thought I’d share a bit about mine to celebrate the day. I love yoga because if I get a good class, I’m a … Read More BLOG: Some hippy shiz, because I love yoga

February 8, 2014 + Other healthy bits and bobs

A little appreciation

by Carly

This post is not: A review A story about some form of exercise This post is: Very short Written at 1.30am I went to a workshop a couple of weeks ago, run by Gillian, author of First Time Leader. We were a group of women sitting, talking about making life goals and generally sharing our stories with one another. It was a really inspiring and … Read More A little appreciation