Tag: Tempo Pilates E8

Tempo Pilates (E8), Beginners/Intermediate Class

THE BASICS: Muscle strengthening, core work, reps and some serious toning, all completed on a machine that looks like you could both row on it or have an operation on it. THE BITCHES: Carly THE CLASS: As regular readers will know, I am still a shiny new pea when it comes to pilates, and this was indeed my Second Class Ever. After proclaiming myself … Read More Tempo Pilates (E8), Beginners/Intermediate Class

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