I’ve been working in the Health, Fitness and Wellbeing sector since 2013. In that time, I’ve grown a successful and authentic wellbeing brand from scratch and gained loads of experience helping others, too. Here are some of the things I’ve been involved in:

+ Creating, building, marketing and monetising my own successful fitness brand +
+ Taking wellness events from production to delivery +
+ Consulting on the launch of wellbeing venues and businesses +
+ Creating and delivering workshop content +
+ Creating and delivering engaging fitness classes and workshop content +
+Speaking publicly about harnessing a positive body image +

On top of all that, I’m a qualified Prince 2 practitioner with over 12 years of professional and management experience in charity, government and legal sectors. I’ve got plenty of transferrable skills and pack some serious punch when it comes to organisation and project management.

If you’re contacting me about working together, please have a look at the below pink headings to see which applies best to your request, and learn more. Then, fill out the form at the bottom of the page so I’ve got all the info I need for our initial chat!

Launching a fitness business?

I’ve worked with personal trainers, gyms, yoga studios, wellbeing venues and health products as they’ve launched and grown. Here’s what I can offer if you’re doing anything from starting up as a personal trainer, to opening your a gym:

  • Brand consultation
  • Market research and reporting
  • Marketing strategy
  • Website creation

Fee: Free initial 30 minute phone consultation.
£30 per hour thereafter.
Website creation costs are per project and can be discussed.

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Need a fitness instructor?

I’m a fully insured qualified gym instructor. I can do anything from a uniquely themed and choreographed aerobics session to a body-weight based bootcamp. Here’s what to expect:

  • Professionalism, experience, punctuality and good pre-class communication
  • Provision of public liability/professional indemnity insurance for the class
  • Range of fitness equipment provided (including large speaker/headset)
  • Enthusiasm, inclusivity and body positivity

Fee: Free initial 15 minute phone consultation (if required).
£30 per hour for the class.
This includes 15 min pre-class admin, and equipment set up/ break down, if applicable.
**Reasonable travel expenses will be added if you are outside of the Bristol/Bath area.

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Need a speaker?

I’ve spoken at events, workshops, and international political marches. I can create and deliver engaging, enjoyable and effective content on body positivity, self-confidence, health, fitness and wellbeing. If you’re a charity or school, you’ll be asked to make this clear on the contact form; I can offer you reduced rates. As a speaker at your event, you can expect:

  • Professionalism, experience, punctuality and good pre-class communication
  • Expert knowledge delivered accessibly for your audience
  • Visual content and downloadable take-away material, both if required
  • Delivery with warmth, honesty, enthusiasm and authenticity

Fee: Free initial 30 minute phone consultation.
£50 per hour speaking or workshop delivery.
**Reasonable travel expenses will be added if you are outside of the Bristol/Bath area.

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Hosting an event?

I’ve hosted sell-out class residencies, day-long wellbeing workshops and themed fitness pop-ups (find out more here). Although I am not available to event plan an entire project for you, I am available to consult on your wellbeing event when it comes to the following:

  • Planning the project management timetable of your event
  • Branding and budgeting
  • Marketing strategy
  • Approaching sponsors
  • Sourcing your PR
  • Sourcing a venue
  • Planning your customers’ journey

Fee: Free initial 30 minute phone consultation.
£30 per hour thereafter.

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Advertising a product?

I am what the industry calls a “Micro-influencer”. Lucky old me. I have an engaged social media following of around 5,000 followers spread across Instagram, Facebook and Twitter. I also post honest product and service reviews on my blog. Here’s how we might work together:

  • An honest review of your product or service, based on my personal experiences
  • Social media posts across Instagram, Facebook and Twitter
  • Sponsored adverts of your product or service across my social media platforms
  • To feature, your product or service must fit with my ethos and brand – happy to discuss

Fee: Free initial 15 minute phone consultation (if required).
£50 for a blog post including images, and one post across Instagram, Facebook and Twitter.
£25 for a stand-alone sponsored post across Instagram, Facebook and Twitter.
**Reasonable travel expenses will be added if your service is offered outside of the Bristol/Bath area.

Interested? Fill out the form below and I will be in contact shortly.

 

 

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