Tag: Barre Core Barre London

Barre Core, BarreMIXED Class

THE BASICS: A low impact, high intensity work out that isolates muscle groups and works them until they are burning, in a way you are unlikely to have experienced in any other class. You don’t have to be a ballerina either. I know this because I have the grace of a chimp in a tutu (cute maybe, but definitely no Swan Lake). THE BITCHES: … Read More Barre Core, BarreMIXED Class

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