Tag: Boxing Yoga

Hosting the Sunset Sessions- What A Summer!

I was on my way out of a long illness fug. My lovely friend and Dru yoga teacher, Lucy, was facing a reluctant moving house scenario. A 100 day illness and moving house in a rush. We were not a jolly pair. We sat at the top of Frank’s cafe in Peckham, drinking our too-sugary drinks, looking at a grey London skyline, and talking about all … Read More Hosting the Sunset Sessions- What A Summer!

BoxingYoga, Lululemon class

THE BASICS: BoxingYoga™. Yoga. For boxers. The peaceful nature of yoga and the fact that boxing is a way of fighting didn’t make sense to me at first. However, I know and trust these guys, and having recently spent some more time with instructor and co-founder of BoxingYoga™- Kajza Ekberg- the more I heard and the more I wanted to try it. A practice … Read More BoxingYoga, Lululemon class

PT Session, Strong Heart Training

THE BASICS: A 1:1 introductory PT session with Tony from Strong Heart Training who I had previously met during my Total Boxer class. THE BITCHES: Carly THE CLASS: I was excited to be heading back to the Total Boxer gym, and all the more excited that I would be attending my very first 1:1 personal training session. This is the big time, people!! No … Read More PT Session, Strong Heart Training

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