Tag: happiness

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BLOG: How to be believe in yourself when you feel like sh*t

I just want you to know that every time I stand in front of a studio full of people, I’m scared. I am worried I’m going to forget everything. I feel incredibly self-conscious. I feel confused that people have actually turned up. I have to plant my feet into the ground in a bid not to turn on my heel and peg it into … Read More BLOG: How to be believe in yourself when you feel like sh*t

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BLOG: #SweatYourselfAmazing at Hot Yoga Society: The Round-Up

Back in June, I signed up for the #SweatYourselfAmazing challenge at Hot Yoga Society. I did it for two reasons.  Firstly I wanted to enjoy a last, heartfelt hurrah to the first studio that really got me into fitness and wellbeing, before I moved out of my beloved London town. And secondly,  I did it because by taking part, you had to set an intention with … Read More BLOG: #SweatYourselfAmazing at Hot Yoga Society: The Round-Up

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