Tag: HIIT Class London

REVIEW: Body Con at Love Your Body Health Hub

(UPDATE: Love Your Body Health Hub is now unfortunately closed… But Sophie is still PT-ing and she is fippin’ brilliant!) It’s 7.10am and the Spice Girls are powering me through my box squat jumps. “I’m” [jump] “giving you eeeeverything” [jump] “alllll that joyyyyyyy can bring” [jump] “this I sweeaaar” [jump] My quads are screaming and I stop for a little rest. I’m impressed/annoyed by … Read More REVIEW: Body Con at Love Your Body Health Hub

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