Tag: HIIT PT London

FormFitness, PT Session with Kate

THE BASICS: A hour long, 1:1 personal training session with Kate in an open plan East London gym, matched to a woman’s strength and stamina capabilities, but without scrimping on any of the hardcore workout (i.e. you still get to wear boxing gloves and feel like a bad-ass). Introductory session is free, with tailored follow up packages available. Kate teaches around London, this class took … Read More FormFitness, PT Session with Kate