Tag: Fitness

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BLOG: Your Fitness is YOUR Business (and no one else’s!)

Exercise, working out, moving, sweating, gymming – whatever you call it, fitness is different for everyone. Quite simply, moving more makes you feel good. Moving will do a different thing for every single person – it can ease joint pain, aid digestion, increase your heart strength, make you more lean and alleviate symptoms of depression. You will feel more confident and have better self-esteem … Read More BLOG: Your Fitness is YOUR Business (and no one else’s!)

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BLOG: Exercise Vs. Training. Ain’t it all just moving?

I often wonder what I could have achieved with my life if it wasn’t for my uncontrollable desire to actually read clickbait. I reckon I could have squeezed in at least another degree by now. I got click-baited last week. And before I could stop myself, there I was, reading an article telling me why exercising is wrong, training is right, and where I’ve … Read More BLOG: Exercise Vs. Training. Ain’t it all just moving?

REVIEW: Fitness Playground, Burn Class

Fitness Playground no longer exists unfortunately. But my reviews of them are pretty entertaining even if I do so myself… so I have left them up. Just don’t go trying to attend a session because they no longer run….  THE BASICS: A second session with the awesome Fitness Playground guys- this time an hour long interactive mad dash around London’s Southbank. Stopping at several destinations … Read More REVIEW: Fitness Playground, Burn Class

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REVIEW: Fitness Playground, Best Class

Fitness Playground no longer exists unfortunately. But my reviews of them are pretty entertaining even if I do so myself… so I have left them up. Just don’t go trying to attend a session because they no longer run….  THE BASICS: A light jog, a playful warm up and a series of torturous yet (if my muscles today are anything to go by) highly effective … Read More REVIEW: Fitness Playground, Best Class

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