Tag: Fitness
BLOG: Your Fitness is YOUR Business (and no one else’s!)
by Carly
Exercise, working out, moving, sweating, gymming – whatever you call it, fitness is different for everyone. Quite simply, moving more makes you feel good. Moving will do a different thing for every single person – it can ease joint pain, aid digestion, increase your heart strength, make you more lean and alleviate symptoms of depression. You will feel more confident and have better self-esteem … Read More BLOG: Your Fitness is YOUR Business (and no one else’s!)
REVIEW: Fitness Playground, Burn Class
by Carly
Fitness Playground no longer exists unfortunately. But my reviews of them are pretty entertaining even if I do so myself… so I have left them up. Just don’t go trying to attend a session because they no longer run…. THE BASICS: A second session with the awesome Fitness Playground guys- this time an hour long interactive mad dash around London’s Southbank. Stopping at several destinations … Read More REVIEW: Fitness Playground, Burn Class
REVIEW: Fitness Playground, Best Class
by Carly
Fitness Playground no longer exists unfortunately. But my reviews of them are pretty entertaining even if I do so myself… so I have left them up. Just don’t go trying to attend a session because they no longer run…. THE BASICS: A light jog, a playful warm up and a series of torturous yet (if my muscles today are anything to go by) highly effective … Read More REVIEW: Fitness Playground, Best Class
