Tag: Free Hot and Happy bootcamp

Fitness Five Challenge- Hosted by Project HB!

A couple of Saturdays ago (one of those days that requires you to take out both your brolly and your sunshades) 20 of you headed down to the gorgeous new studio Victor’s Lab in Peckham to take part in a Project HB hosted challenge: The Fitness Five! The idea was to introduce HBs to five new classes they might not otherwise have tried, give … Read More Fitness Five Challenge- Hosted by Project HB!

Free Hot & Happy Bootcamp- the Albany Club

Super excited- we have another guest review! This review was written by the delightful Nid, who took on the challenge becoming not only a Hot B*tch but a Free and Happy one too! Here’s how she fared….   THE BASICS: Nikkita and Becky are the Free, Hot & Happy ladies.  Nikkita is a personal trainer who uses interval training workouts to help tone up muscle … Read More Free Hot & Happy Bootcamp- the Albany Club

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